THE BOOK THAT WILL CLARIFY ALL YOUR QUESTIONS!

During 25 years of professional practice in medicine, and as a researcher and host on television and radio programs, Dr. David Friedman interviewed hundreds of doctors, authors and other experts in the fields of nutrition and health. From advocates of the Vegan, Paleo, Gluten Free, Low Carb diets to advocates of the Mediterranean diet, opinions were often as different as they were overnight.

Frustrated by these divergent recommendations, Friedman devoted himself to investigating all this information, and the result was a book that clarifies the facts and the “fictions” to finally explain to us what science shows is healthy (and what is not). Advice, some of which has never been revealed before, is a fundamental tool to obtain greater benefits from our food.

A captivating and enlightening book, written by an impartial and independent author. After all… we are what we eat.

«Food can heal us or make us sick. Dr. Friedman does a magnificent job in showing us what is hidden, exposing hidden chemicals, biased plans and the profits behind their. After all… What the hell should we eat? proves to be a very important guide on his path to longevity. » – Suzanne Somers, actress, businesswoman, health advisor and author of 26 bestsellers

«Hippocrates said” May your food be your medicine “, and Dr. Friedman has the prescription. This book sends a clear message on how to identify the good and eliminate the bad from a diet. It is a mandatory book for anyone who eats. » – Dr. Josh Ax, author of two bestsellers from the New York Times: Eat Dirt and The Real Food Diet Cookbook. Founder of the most visited natural health website in the world: DrAxe.com

Additional information:

Cover: Soft Cover
Date of 1st edition: May 2nd
Dimensions: 16 x 23 cm
Number of pages: 320

Book written in portuguese