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5 Equipamentos que vão melhorar a sua saúde durante o Teletrabalho

Workers who lead their professional lives at home work better when they have equipment that ensures health, quality of life and well-being at work. For this, the person must choose some more suitable ergonomic equipment, so that they can have a good experience and feel better when teleworking. Starting by mentioning 5 pieces of equipment that will help improve your health.

Protective Glasses
Those who work with computers run the risk of suffering from eyestrain leading to wear and tear on our eyes. Goggles help to avoid this problem. It also helps reduce digital fatigue and problems associated with prolonged computer use thanks to its blue light filter lenses, meaning the blue light that is projected through our computers is quite corrosive to our eyes, leaving them behind. sensitive. And wearing these glasses allows the eyes not to strain and stress when looking at close distances from the computer for long periods of time. If you are interested in this product, you can purchase here.

Standing Desk
The standing desk is a special type of desk that helps prevent back pain and other complications from poor posture. This equipment, due to its easy handling, allows you to adjust your notebook to the height you want to work standing up or even sitting, thus helping to improve your posture during the day. If you are interested in this product, you can purchase here.

Ergonomic Mouse
For people who use conventional mice are subject to problems by spending several hours at the computer such as pain or discomfort especially in the wrist region that can even lead to tendonitis.
Using a vertical mouse you can work effortlessly for several hours in the office or at home. The vertical layout places the arm and wrist in a natural position that relaxes the tendons present in the joint, preventing them from inflaming. If you are interested in this product, you can purchase here.

Keyboard and Mouse Pad
People who spend several hours writing on the keyboard, if they don’t treat themselves, wrist pain or discomfort will start to appear and to prevent such problems the keyboard and mouse pads are perfect because they provide the user with extra comfort by leaving the wrists supported in the correct position. If you are interested in this product, you can purchase here.

Massage Pad
In case the person has not been aware of back pain resulting from his bad posture. The massage pillow is the solution to these types of problems, it offers a relaxing massage for sore muscles. Using this equipment, you can spend several hours sitting in front of the computer as it can be placed in an office chair or others. If you are interested in this product, you can purchase here.

And here we leave the 5 pieces of equipment that will improve your health and well-being in your work at home, and will also help you to have a better experience while teleworking.
If you are interested, TechnoCare has products that were not mentioned here and that may be of interest to you.

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